Tips to Dental Health : Daily Dental Care Routine

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Daily Dental Care Routine

Brushing:

  • Frequency: Commit to brushing your teeth twice a day to effectively remove plaque and bacteria.
  • Technique: Use gentle, circular motions and brush for a full two minutes to ensure a comprehensive clean.
  • Toothbrush Type: Choose a soft-bristled toothbrush, either manual or electric, to protect your enamel and gums.

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